Trauma-informed Psychotherapy and Spiritual Counseling
for Individuals and Couples
We each have within us an infinite, powerful, and vibrant Spirit. I strike a balance between tending delicately and skillfully to my clients' outstanding trauma that weighs them down in the muck, and aiding them to take flight into their full potential. Whether you are still stuck in the muck, or whether you are "out of the woods" but can't figure out how to step in to your thriving and abundant Self, I am here to help.
Offerings
I work (w)holistically. That is, I believe that we are born innately whole. We adopt certain contracted or fragmented ways of being as adaptations to trauma.
I work primarily using body awareness in the present moment. I may offer transpersonal, mindfulness, or expressive arts tools to help you come back into alignment with Nature and your higher self.
One-on-one counseling can be extremely supportive in your personal growth journey. I offer weekly, 50-minute sessions for deep transformation and long-term healing. Sometimes this may look more like talk therapy, sometimes it may look more like spiritual guidance, psychoeducation, guided embodiment practices, or lifestyle coaching.
Wherever you are on your healing journey, whether you are still working through acute trauma, or whether you feel ready to move in to what else is possible, I would be honored to work with you. I meet my clients where they are at, and help them achieve their personal goals.
This group is to support those who have have had or are planning on having experiences of expanded/ altered states of consciousness with psychedelics on their own.
Meets on Zoom every 1st and 3rd Tuesday from 6-8pm MST.
$10- $50 suggested donation.